Bambara groundnuts ( Nyimo)

A healthy groundnut.Bambara beans are considered highly nutritious, and have been termed a complete food. They consist of about 65% carbohydrates, 18% protein, and are rich in essential amino acids including isoleucine, leucine, lysine, methionine, phenylalanine, threonine, and valine. Its chemical composition is comparable to that of the soy bean.